Mosaic shashuka
One cup of Mosaic shashuka is around 235 grams and contains approximately 176 calories, 7.1 grams of protein, 5.9 grams of fat, and 24 grams of carbohydrates.
Mosaic Shashuka is a vibrant, flavorful dish hailing from North African and Middle Eastern cuisine. This delightful creation features poached eggs nestled in a rich, spiced tomato sauce, beautifully layered with bell peppers, onions, and aromatic spices like cumin and paprika. Not only is it a feast for the senses, but it's also packed with nutrients, offering a hearty dose of vitamins and protein. Enjoy it with crusty bread for dipping, making it a wholesome, satisfying meal perfect for any time of day. Dive into the colorful world of Mosaic Shashuka, where taste and tradition come together!
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 176.4706 |
| Total Fat 5.8824g | 0% |
| Saturated Fat 1.1765g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 470.5882mg | 0% |
| Total Carbohydrate 23.5294g | 0% |
| Dietary Fiber 4.7059g | 0% |
| Total Sugars 9.4118g | |
| Protein 7.0588g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 70.5882mg | 0% |
| Iron 2.3529mg | 0% |
| Potassium 529.4118mg | 0% |
Source of Calories