Nutrition Facts for Mosaic greek salad
Image of Mosaic greek salad

Mosaic greek salad

Item Rating: 78/100

One cup of Mosaic greek salad is around 235 grams and contains approximately 176 calories, 5.9 grams of protein, 12 grams of fat, and 12 grams of carbohydrates.

Mosaic Greek Salad is a vibrant and refreshing dish that brings together the best of Mediterranean flavors. Packed with crisp cucumbers, ripe tomatoes, crunchy bell peppers, red onions, and tangy Kalamata olives, this salad showcases the harmony of fresh ingredients. Topped with creamy feta cheese and drizzled with a zesty olive oil vinaigrette, it’s a feast for the senses. Originating from Greece, this salad is not only delicious but also loaded with healthy nutrients, making it a perfect choice for those seeking a light yet satisfying meal. Enjoy Mosaic Greek Salad as a wholesome side or as a nutritious main dish!

Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's
FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 176.4706
Total Fat 11.7647g 0%
Saturated Fat 3.5294g 0%
Polyunsaturated Fat g
Cholesterol 11.7647mg 0%
Sodium 470.5882mg 0%
Total Carbohydrate 11.7647g 0%
Dietary Fiber 3.5294g 0%
Total Sugars 4.7059g
Protein 5.8824g 0%
Vitamin D 0IU 0%
Calcium 117.6471mg 0%
Iron 1.1765mg 0%
Potassium 352.9412mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 60.0%
Protein: 13.3%
Carbs: 26.7%