Mosaic falafel

Mosaic falafel

Snack

Item Rating: 78/100

One cup of Mosaic falafel is around 236.1 grams and contains approximately 555.6 calories, 13.9 grams of protein, 27.8 grams of fat, and 55.6 grams of carbohydrates.

Mosaic Falafel is a delicious blend of traditional Middle Eastern flavors, featuring crispy chickpea patties seasoned with aromatic spices like cumin and coriander. Originating from the heart of Levantine cuisine, our falafel is made with fresh, wholesome ingredients, ensuring every bite is both flavorful and nutritious. Packed with plant-based protein and rich in fiber, it's a guilt-free option for a hearty meal. Enjoy it in a warm pita or on a colorful salad, topped with tangy tahini sauce and crisp vegetables. Mosaic Falafel: a vibrant taste of tradition that’s as good for you as it is for your palate!

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555.6
calories
13.9
protein
55.6
carbohydrates
27.8
fat

Nutrition Information

1 cup (236.1g)
Calories
555.6
% Daily Value*
Total Fat 27.8 g 35%
Saturated Fat 2.8 g 14%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 833.3 mg 36%
Total Carbohydrates 55.6 g 20%
Dietary Fiber 13.9 g 49%
Sugars 2.8 g
protein 13.9 g 27%
Vitamin D 0 mcg 0%
Calcium 138.9 mg 10%
Iron 5.6 mg 31%
Potassium 555.6 mg 11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

42.1%
10.5%
47.4%
Fat: 250 cal (47.4%)
Protein: 55 cal (10.5%)
Carbs: 222 cal (42.1%)