One cup of Mortadello is around 236.7 grams and contains approximately 733.8 calories, 40.2 grams of protein, 61.5 grams of fat, and 3.6 grams of carbohydrates.
Mortadello is a delicious Italian cold cut made from finely ground pork, often blended with small cubes of pork fat for a rich, savory flavor. Originating from Bologna, this iconic deli meat carries a distinctive taste, often enhanced with spices like black pepper and myrtle berries. While Mortadello is a treat for the palate, it's important to enjoy it in moderation, as it can be high in fats and sodium. Pair it with fresh vegetables or whole grain bread for a balanced meal, and savor the delightful experience of this culinary classic!
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Nutrition Information
Calories |
733.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 61.5 g | 78% | |
| Saturated Fat | 21.3 g | 106% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 142.0 mg | 47% | |
| Sodium | 2272.3 mg | 98% | |
| Total Carbohydrates | 3.6 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 2.4 g | ||
| protein | 40.2 g | 80% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.7 mg | 1% | |
| Iron | 2.8 mg | 15% | |
| Potassium | 473.4 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
