One cup of Mortadellasemmel is around 236.6 grams and contains approximately 552.1 calories, 23.7 grams of protein, 28.4 grams of fat, and 47.3 grams of carbohydrates.
Mortadellasemmel is a delicious sandwich hailing from Austria, featuring a delectable slice of mortadella—a rich, flavorful Italian cured meat often studded with pistachios or peppercorns—layered between a soft, crusty roll. This iconic snack captures the essence of European comfort food, bringing a savory umami taste in every bite. While mortadella is high in protein, it also contains fat and sodium, so it's best enjoyed in moderation. Pair it with fresh greens or a dollop of mustard for an added crunch and zest. Perfect for a quick lunch or a gourmet treat, Mortadellasemmel is a delightful fusion of flavor and tradition!
Log this food in SnapCalorie
Nutrition Information
Calories |
552.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.4 g | 36% | |
| Saturated Fat | 9.5 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 78.9 mg | 26% | |
| Sodium | 1419.6 mg | 61% | |
| Total Carbohydrates | 47.3 g | 17% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 4.7 g | ||
| protein | 23.7 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 157.7 mg | 12% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 315.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
