Mortadella with cheese

Mortadella with cheese

Lunch

Item Rating: 39/100

1 serving (100 grams) contains 311 calories, 12.5 grams of protein, 28.5 grams of fat, and 2.5 grams of carbohydrates.

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777.5
calories
31.2
protein
6.2
carbohydrates
71.2
fat

Nutrition Information

1 cup (250g)
Calories
777.5
% Daily Value*
Total Fat 71.2 g 91%
Saturated Fat 25 g 125%
Polyunsaturated Fat 0 g
Cholesterol 175 mg 58%
Sodium 3000 mg 130%
Total Carbohydrates 6.2 g 2%
Dietary Fiber 0 g 0%
Sugars 1.2 g
protein 31.2 g 62%
Vitamin D 0 mcg 0%
Calcium 250 mg 19%
Iron 3 mg 16%
Potassium 500 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🍞 Low carbs

Source of Calories

3.1%
15.8%
81.1%
Fat: 640 cal (81.1%)
Protein: 124 cal (15.8%)
Carbs: 24 cal (3.1%)

About Mortadella with cheese

Mortadella with Cheese is a variation of the traditional Italian cold-cut known as mortadella, originating from Bologna, Italy. This cured meat is made from finely ground pork, seasoned with a blend of spices, and studded with cubes of high-quality cheese, typically provolone or another mild variety. Its rich, smooth texture and savory flavor make it a popular choice in sandwiches, antipasto platters, or paired with crusty bread. While mortadella with cheese provides protein and calcium from the added cheese, it is also high in fat and sodium, which should be considered if consumed regularly or in large portions. Enjoyed in moderation, it offers a delightful taste experience rooted in Italian culinary tradition, providing a mix of indulgence and essential nutrients.