1 serving (150 grams) contains 350 calories, 15.0 grams of protein, 18.0 grams of fat, and 30.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
560.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.8 g | 36% | |
| Saturated Fat | 9.6 g | 48% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 64.0 mg | 21% | |
| Sodium | 1440 mg | 62% | |
| Total Carbohydrates | 48 g | 17% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 4.8 g | ||
| protein | 24 g | 48% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 160.0 mg | 12% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 320.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Mortadella sandwich
A mortadella sandwich features thinly sliced mortadella, a classic Italian cured meat made from finely ground pork seasoned with spices like black pepper and myrtle berries. Typically served on fresh bread such as ciabatta or focaccia, it may be accompanied by toppings like provolone cheese, arugula, mustard, or pickled vegetables for added flavor. Originating in Bologna, Italy, this sandwich showcases the rich, savory taste of traditional Italian charcuterie. While mortadella is high in protein and provides a satisfying meal, it is also high in fats and sodium, making portion control important for a balanced diet. Opting for whole-grain bread or adding vegetables can increase fiber and nutrient content, complementing its bold flavors with a more health-conscious twist.
