Mortadella pavo aceitunas

Mortadella pavo aceitunas

Lunch

Item Rating: 45/100

1 serving (50 grams) contains 125 calories, 7.5 grams of protein, 10.0 grams of fat, and 1.2 grams of carbohydrates.

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591.5
calories
35.5
protein
5.9
carbohydrates
47.3
fat

Nutrition Information

1 cup (236.6g)
Calories
591.5
% Daily Value*
Total Fat 47.3 g 60%
Saturated Fat 16.6 g 83%
Polyunsaturated Fat 0 g
Cholesterol 142.0 mg 47%
Sodium 2839.1 mg 123%
Total Carbohydrates 5.9 g 2%
Dietary Fiber 0 g 0%
Sugars 2.4 g
protein 35.5 g 71%
Vitamin D 0 mcg 0%
Calcium 47.3 mg 3%
Iron 2.4 mg 13%
Potassium 473.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

4.0%
24.0%
72.0%
Fat: 425 cal (72.0%)
Protein: 142 cal (24.0%)
Carbs: 23 cal (4.0%)

About Mortadella pavo aceitunas

Mortadella Pavo Aceitunas is a deli-style turkey sausage infused with the rich flavors of green olives, offering a lighter take on the traditional Italian mortadella. Originating from the culinary traditions of Italy, this variation substitutes turkey for pork, providing a lower-fat and leaner option while maintaining the signature smooth texture and aromatic spices of mortadella. Green olives add a savory and slightly tangy note, enhancing its mediterranean flair. While turkey-based mortadella is generally lower in saturated fats compared to its pork counterpart, it is still a processed meat and tends to contain added sodium and preservatives. As a protein-rich option, it can fit well into balanced meals when consumed in moderation. It pairs beautifully with fresh bread, salads, or as part of antipasto platters, delivering a blend of indulgence and nutritional mindfulness.