One cup of Mortadella is around 200 grams and contains approximately 571.4 calories, 32.2 grams of protein, 50 grams of fat, and 0 grams of carbohydrates.
Mortadella is a traditional Italian cured meat, known for its rich flavor and distinctive texture. Made from finely ground pork, it features small cubes of pork fat, often infused with spices like black pepper and myrtle berries. Hailing from the Bologna region, this delectable delicacy is a staple in Italian cuisine, perfect for sandwiches, antipasti, or even on its own. While it's high in protein, moderation is key due to its fat content and sodium levels. Enjoy the luxurious taste of Mortadella, a true embodiment of Italian gastronomic heritage!
Calories |
571.4 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 50 g | 64% | |
Saturated Fat | 17.9 g | 89% | |
Polyunsaturated Fat | 3.6 g | ||
Cholesterol | 107.9 mg | 35% | |
Sodium | 2000 mg | 86% | |
Total Carbohydrates | 0 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 32.2 g | 64% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 0 mg | 0% | |
Iron | 2.6 mg | 14% | |
Potassium | 0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.