Mortadela de pollo

Mortadela de pollo

Meat

Item Rating: 52/100

1 serving (50 grams) contains 86 calories, 6.0 grams of protein, 6.5 grams of fat, and 1.2 grams of carbohydrates.

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407.6
calories
28.4
protein
5.9
carbohydrates
30.8
fat

Nutrition Information

1 cup (237.0g)
Calories
407.6
% Daily Value*
Total Fat 30.8 g 39%
Saturated Fat 9.5 g 47%
Polyunsaturated Fat 0 g
Cholesterol 118.5 mg 39%
Sodium 2132.7 mg 92%
Total Carbohydrates 5.9 g 2%
Dietary Fiber 0 g 0%
Sugars 2.4 g
protein 28.4 g 56%
Vitamin D 0 mcg 0%
Calcium 23.7 mg 1%
Iron 1.2 mg 6%
Potassium 355.5 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🍞 Low carbs

Source of Calories

5.7%
27.4%
66.9%
Fat: 277 cal (66.9%)
Protein: 113 cal (27.4%)
Carbs: 23 cal (5.7%)

About Mortadela de pollo

Mortadela de Pollo is a flavorful poultry-based deli meat popular in Latin American and Spanish cuisine. Made primarily from ground chicken, it is seasoned with a blend of spices, salt, and sometimes mixed with herbs or additives for enhanced taste and texture. Its smooth consistency and ability to absorb flavors make it a versatile ingredient for sandwiches, wraps, or appetizers. Compared to traditional pork-based mortadella, Mortadela de Pollo is lower in fat and calories, making it a lighter option. However, it is often processed, which means it can be high in sodium and may contain preservatives. Nutritionally, it provides a good source of protein while offering less saturated fat content than red meats. For a healthier option, consider checking labels for lower sodium varieties or choosing minimally processed versions. Mortadela de Pollo is perfect for those seeking a poultry-based alternative in their cooking and daily meals.