1 serving (50 grams) contains 86 calories, 6.0 grams of protein, 6.5 grams of fat, and 1.2 grams of carbohydrates.
Calories |
407.6 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 30.8 g | 39% | |
Saturated Fat | 9.5 g | 47% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 118.5 mg | 39% | |
Sodium | 2132.7 mg | 92% | |
Total Carbohydrates | 5.9 g | 2% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 2.4 g | ||
protein | 28.4 g | 56% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 23.7 mg | 1% | |
Iron | 1.2 mg | 6% | |
Potassium | 355.5 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Mortadela de Pollo is a flavorful poultry-based deli meat popular in Latin American and Spanish cuisine. Made primarily from ground chicken, it is seasoned with a blend of spices, salt, and sometimes mixed with herbs or additives for enhanced taste and texture. Its smooth consistency and ability to absorb flavors make it a versatile ingredient for sandwiches, wraps, or appetizers. Compared to traditional pork-based mortadella, Mortadela de Pollo is lower in fat and calories, making it a lighter option. However, it is often processed, which means it can be high in sodium and may contain preservatives. Nutritionally, it provides a good source of protein while offering less saturated fat content than red meats. For a healthier option, consider checking labels for lower sodium varieties or choosing minimally processed versions. Mortadela de Pollo is perfect for those seeking a poultry-based alternative in their cooking and daily meals.