Morrocan seffa with chicken

Morrocan seffa with chicken

Dinner

Item Rating: 74/100

1 serving (250 grams) contains 450 calories, 25.0 grams of protein, 15.0 grams of fat, and 60.0 grams of carbohydrates.

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432
calories
24
protein
57.6
carbohydrates
14.4
fat

Nutrition Information

1 cup (240g)
Calories
432
% Daily Value*
Total Fat 14.4 g 18%
Saturated Fat 3.8 g 19%
Polyunsaturated Fat 0 g
Cholesterol 67.2 mg 22%
Sodium 576 mg 25%
Total Carbohydrates 57.6 g 20%
Dietary Fiber 4.8 g 17%
Sugars 4.8 g
protein 24 g 48%
Vitamin D 0 mcg 0%
Calcium 48 mg 3%
Iron 2.9 mg 16%
Potassium 384 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

50.5%
21.1%
28.4%
Fat: 129 cal (28.4%)
Protein: 96 cal (21.1%)
Carbs: 230 cal (50.5%)

About Morrocan seffa with chicken

Morrocan Seffa With Chicken is a delightful dish from Moroccan cuisine, blending sweet and savory flavors. It features steamed vermicelli or couscous layered with tender, spiced chicken cooked in a fragrant sauce of onions, ginger, turmeric, cinnamon, and saffron. The dish is garnished with powdered sugar, cinnamon, and toasted almonds, adding a unique sweetness and crunch. High in protein from the chicken and fiber from the couscous, this dish offers essential nutrients. However, the addition of sugar and almonds can increase its calorie content, and moderation is advised. The aromatic spices contribute antioxidant properties, while the slow cooking method enhances flavors without relying on excessive fats. Perfect for festive occasions, Seffa With Chicken embodies Morocco's vibrant culinary traditions and balance of healthful and indulgent elements.