One cup of Morrocan seffa is around 235.3 grams and contains approximately 411.8 calories, 11.8 grams of protein, 5.9 grams of fat, and 82.4 grams of carbohydrates.
Morrocan Seffa is a delightful dish that showcases the rich flavors of Moroccan cuisine. It features fluffy steamed vermicelli or couscous, served with tender pieces of meat, often chicken or lamb, and a blend of aromatic spices. Topped with cinnamon, almonds, and powdered sugar, Seffa offers a unique sweet and savory experience. Nutritionally, it's a balanced meal, providing protein from meat and healthy fats from nuts, though it can be high in sugar due to the sweet toppings. A true taste of Morocco, Seffa is both comforting and indulgent, perfect for a festive gathering.
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.9 g | 7% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 352.9 mg | 15% | |
| Total Carbohydrates | 82.4 g | 29% | |
| Dietary Fiber | 5.9 g | 21% | |
| Sugars | 17.6 g | ||
| protein | 11.8 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.1 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 176.5 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
