Morrisons tiger bread roll

Morrisons tiger bread roll

Bakery

Item Rating: 72/100

1 serving (75 grams) contains 200 calories, 6.0 grams of protein, 2.5 grams of fat, and 38.0 grams of carbohydrates.

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629.9
calories
18.9
protein
119.7
carbohydrates
7.9
fat

Nutrition Information

1 cup (236.2g)
Calories
629.9
% Daily Value*
Total Fat 7.9 g 10%
Saturated Fat 1.6 g 8%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 944.9 mg 41%
Total Carbohydrates 119.7 g 43%
Dietary Fiber 6.3 g 22%
Sugars 4.7 g
protein 18.9 g 37%
Vitamin D 0 mcg 0%
Calcium 63.0 mg 4%
Iron 3.8 mg 21%
Potassium 252.0 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

76.5%
12.1%
11.4%
Fat: 71 cal (11.4%)
Protein: 75 cal (12.1%)
Carbs: 478 cal (76.5%)

About Morrisons tiger bread roll

Morrisons Tiger Bread Roll combines a soft, fluffy interior with a distinctive crunchy, crackled crust, making it a popular choice for bread lovers. This roll is crafted from wheat flour, yeast, water, salt, and contains a signature rice paste topping that creates its unique tiger-patterned appearance. Inspired by traditional Dutch "tijgerbrood," the roll has gained popularity across British cuisine as a versatile option for sandwiches or as a side to soups and salads. While it provides carbohydrates for energy, tiger bread rolls are relatively low in fiber and nutrients compared to wholegrain alternatives. They may also contain added sugar or salt, so moderation is key for those mindful of these ingredients. A delightful treat for its texture and flavor, it’s best enjoyed as part of a balanced diet that includes varied sources of fiber, protein, and vitamins.