Morrisons stir fry vegetables

Morrisons stir fry vegetables

Vegetable

Item Rating: 85/100

One cup of Morrisons stir fry vegetables is around 238.1 grams and contains approximately 71.4 calories, 3.6 grams of protein, 0.5 grams of fat, and 11.9 grams of carbohydrates.

Morrisons Stir Fry Vegetables are a colorful blend of fresh bell peppers, crunchy broccoli, tender snap peas, and vibrant carrots, perfect for whipping up a quick and delicious meal. Inspired by Asian cuisine, they add authentic flavor to your stir-fry dishes. Packed with essential vitamins and minerals, these vegetables are low in calories and high in fiber, making them an excellent, healthy choice for anyone looking to eat well. Simply toss them in a hot pan for a nutrient-rich side or base for your favorite stir-fry! Enjoy the taste of fresh, wholesome goodness with Morrisons Stir Fry Vegetables.

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71.4
calories
3.6
protein
11.9
carbohydrates
0.5
fat

Nutrition Information

1 cup (238.1g)
Calories
71.4
% Daily Value*
Total Fat 0.5 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 47.6 mg 2%
Total Carbohydrates 11.9 g 4%
Dietary Fiber 4.8 g 17%
Sugars 7.1 g
protein 3.6 g 7%
Vitamin D 0 mcg 0%
Calcium 95.2 mg 7%
Iron 1.7 mg 9%
Potassium 476.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt
🍞 Low carbs

Source of Calories

71.6%
21.7%
6.8%
Fat: 4 cal (6.8%)
Protein: 14 cal (21.7%)
Carbs: 47 cal (71.6%)