Morrisons smoked ham on white bread

Morrisons smoked ham on white bread

Lunch

Item Rating: 58/100

1 serving (100 grams) contains 250 calories, 12.0 grams of protein, 8.0 grams of fat, and 30.0 grams of carbohydrates.

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595.2
calories
28.6
protein
71.4
carbohydrates
19.0
fat

Nutrition Information

1 cup (238.1g)
Calories
595.2
% Daily Value*
Total Fat 19.0 g 24%
Saturated Fat 7.1 g 35%
Polyunsaturated Fat 0 g
Cholesterol 71.4 mg 23%
Sodium 1904.8 mg 82%
Total Carbohydrates 71.4 g 25%
Dietary Fiber 4.8 g 17%
Sugars 7.1 g
protein 28.6 g 57%
Vitamin D 0 mcg 0%
Calcium 238.1 mg 18%
Iron 2.4 mg 13%
Potassium 357.1 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

50.0%
20.0%
29.9%
Fat: 171 cal (29.9%)
Protein: 114 cal (20.0%)
Carbs: 285 cal (50.0%)

About Morrisons smoked ham on white bread

Morrisons Smoked Ham on White Bread is a classic British-style sandwich, combining tender slices of delicately smoked ham with soft, freshly baked white bread. This simple yet satisfying meal is perfect for a quick lunch or snack. The smoked ham, rich in protein, provides a savory flavor, while the white bread offers a light and fluffy texture. While high in protein, the sandwich is relatively low in fiber due to the white bread and may contain higher levels of sodium, predominantly from the ham. For a more balanced option, consider pairing it with a side salad or swapping the white bread for wholegrain. This sandwich is a convenient choice for those seeking a traditional, no-fuss meal with an authentic smoky taste.