One cup of Morrisons seafood selection is around 100 grams and contains approximately 72 calories, 12.8 grams of protein, 1.1 grams of fat, and 2.4 grams of carbohydrates.
Morrisons Seafood Selection is a delightful variety of succulent seafood, featuring fresh prawns, tender fish fillets, and juicy scallops, all sourced sustainably from oceans around the world. This selection celebrates diverse cuisines, perfect for creating everything from classic fish and chips to zesty seafood paellas. Packed with essential nutrients like omega-3 fatty acids, it's a heart-healthy choice that supports your wellness journey. Enjoy the rich flavors and textures of the sea, all in one convenient pack, making meals both delicious and nutritious. Dive into Morrisons Seafood Selection today!
Calories |
72 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 1.1 g | 1% | |
Saturated Fat | 0.4 g | 2% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 570 mg | 24% | |
Total Carbohydrates | 2.4 g | 0% | |
Dietary Fiber | 0.6 g | 2% | |
Sugars | 0.1 g | ||
protein | 12.8 g | 25% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 0 mg | 0% | |
Iron | 0 mg | 0% | |
Potassium | 0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.