1 serving (100 grams) contains 206 calories, 22.0 grams of protein, 13.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
490.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 31.0 g | 39% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 131.0 mg | 43% | |
| Sodium | 119.0 mg | 5% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 52.4 g | 104% | |
| Vitamin D | 1357.1 mcg | 6785% | |
| Calcium | 23.8 mg | 1% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 1166.7 mg | 24% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Morrisons grilled salmon
Morrisons Grilled Salmon is a succulent seafood option that combines simplicity and flavor with healthy eating. Sourced responsibly, this premium salmon is lightly seasoned and expertly grilled to preserve its natural taste and texture. Originating from traditional Western cuisine, salmon is cherished worldwide for its rich omega-3 fatty acids, which support heart health, brain function, and inflammation reduction. The dish is high in protein, making it ideal for muscle repair and sustained energy. It also provides essential nutrients like vitamin B12 and selenium, contributing to immune support and overall well-being. While low in saturated fat, it’s important to pair this flavorful fish with wholesome sides to avoid calorie-heavy accompaniments. Grilled to perfection, Morrisons Grilled Salmon offers a deliciously balanced choice for health-conscious individuals seeking both nutrition and culinary satisfaction.
