Morrisons egg noodles

Morrisons egg noodles

Dinner

Item Rating: 77/100

1 serving (100 grams) contains 138 calories, 5.5 grams of protein, 2.2 grams of fat, and 25.2 grams of carbohydrates.

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345
calories
13.8
protein
63
carbohydrates
5.5
fat

Nutrition Information

1 cup (250g)
Calories
345
% Daily Value*
Total Fat 5.5 g 7%
Saturated Fat 1.2 g 6%
Polyunsaturated Fat 0 g
Cholesterol 82.5 mg 27%
Sodium 25 mg 1%
Total Carbohydrates 63 g 22%
Dietary Fiber 3 g 10%
Sugars 1.2 g
protein 13.8 g 27%
Vitamin D 0 mcg 0%
Calcium 50 mg 3%
Iron 3 mg 16%
Potassium 125 mg 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧂 Low sodium
🧂 Low salt

Source of Calories

70.6%
15.5%
13.9%
Fat: 49 cal (13.9%)
Protein: 55 cal (15.5%)
Carbs: 252 cal (70.6%)

About Morrisons egg noodles

Morrisons Egg Noodles are a versatile pantry staple inspired by Asian cuisine, ideal for stir-fries, soups, and a variety of flavorful dishes. Made from simple ingredients including wheat flour, egg powder, and water, these noodles provide a good source of carbohydrates to support energy levels. Easy to prepare, they cook quickly and absorb sauces well, making them a convenient choice for home-cooked meals. While the noodles are low in fat, they may contain moderate sodium depending on how they're seasoned or paired with other ingredients. They are not gluten-free, so they may not be suitable for individuals with gluten intolerance. For balanced meals, it's best to combine them with lean proteins, plenty of vegetables, and lighter sauces. Morrisons Egg Noodles offer a tasty foundation for creating delicious, nourishing dishes while allowing flexibility in tailoring their nutrients to suit dietary needs.