1 serving (100 grams) contains 138 calories, 5.5 grams of protein, 2.2 grams of fat, and 25.2 grams of carbohydrates.
Calories |
345 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 5.5 g | 7% | |
Saturated Fat | 1.2 g | 6% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 82.5 mg | 27% | |
Sodium | 25 mg | 1% | |
Total Carbohydrates | 63 g | 22% | |
Dietary Fiber | 3 g | 10% | |
Sugars | 1.2 g | ||
protein | 13.8 g | 27% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 50 mg | 3% | |
Iron | 3 mg | 16% | |
Potassium | 125 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Morrisons Egg Noodles are a versatile pantry staple inspired by Asian cuisine, ideal for stir-fries, soups, and a variety of flavorful dishes. Made from simple ingredients including wheat flour, egg powder, and water, these noodles provide a good source of carbohydrates to support energy levels. Easy to prepare, they cook quickly and absorb sauces well, making them a convenient choice for home-cooked meals. While the noodles are low in fat, they may contain moderate sodium depending on how they're seasoned or paired with other ingredients. They are not gluten-free, so they may not be suitable for individuals with gluten intolerance. For balanced meals, it's best to combine them with lean proteins, plenty of vegetables, and lighter sauces. Morrisons Egg Noodles offer a tasty foundation for creating delicious, nourishing dishes while allowing flexibility in tailoring their nutrients to suit dietary needs.