One cup of Morot is around 244 grams and contains approximately 88.0 calories, 1.6 grams of protein, 0.4 grams of fat, and 16.0 grams of carbohydrates.
Morot is a vibrant dish originating from Scandinavian cuisine, combining savory roasted root vegetables, most notably carrots, with fresh herbs and spices. Packed with essential vitamins, antioxidants, and fiber, Morot is a colorful and nutritious addition to any meal. The gentle roasting enhances the natural sweetness of the carrots, providing a delightful balance of flavors. Whether served as a side or as a main, Morot is both wholesome and delicious, making healthy eating a joy. Dive into Morot and savor the essence of nature on your plate!
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Nutrition Information
Calories |
88.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.4 g | 0% | |
| Saturated Fat | 0.2 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 76.0 mg | 3% | |
| Total Carbohydrates | 16.0 g | 5% | |
| Dietary Fiber | 6 g | 21% | |
| Sugars | 7.6 g | ||
| protein | 1.6 g | 3% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 64 mg | 4% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 512.0 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
