Moroccan vegetables

Item Rating: 82/100

One cup of Moroccan vegetables is around 235 grams and contains approximately 176 calories, 3.5 grams of protein, 5.9 grams of fat, and 29 grams of carbohydrates.

Moroccan Vegetables are a vibrant medley of flavors and colors, featuring an array of fresh produce like zucchini, bell peppers, carrots, and eggplants, often infused with aromatic spices like cumin and coriander. Hailing from the rich culinary traditions of Morocco, these vegetables are typically used in tagines, couscous, and salads, delivering a taste of North African heritage. Packed with essential vitamins, minerals, and antioxidants, Moroccan vegetables promote a healthy diet while their enticing flavors can make any meal a delightful experience. Indulge in these wholesome ingredients that celebrate both tradition and nutrition.

Nutrition Facts

Serving size	(235.2941g)

Amount per serving	% Daily Value*
Calories	176.4706

Total Fat 5.8824g	0%
Saturated Fat 1.1765g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 470.5882mg	0%
Total Carbohydrate 29.4118g	0%
Dietary Fiber 8.2353g	0%
Total Sugars 9.4118g
Protein 3.5294g	0%

Vitamin D 0IU	0%
Calcium 58.8235mg	0%
Iron 2.3529mg	0%
Potassium 529.4118mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 28.7%

Protein: 7.6%

Carbs: 63.7%