Moroccan seasoning

Moroccan seasoning

Seasoning

Item Rating: 78/100

1 serving (5 grams) contains 15 calories, 0.5 grams of protein, 0.2 grams of fat, and 3.0 grams of carbohydrates.

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714.3
calories
23.8
protein
142.9
carbohydrates
9.5
fat

Nutrition Information

1 cup (238.1g)
Calories
714.3
% Daily Value*
Total Fat 9.5 g 12%
Saturated Fat 2.4 g 12%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 476.2 mg 20%
Total Carbohydrates 142.9 g 51%
Dietary Fiber 71.4 g 255%
Sugars 4.8 g
protein 23.8 g 47%
Vitamin D 0 mcg 0%
Calcium 952.4 mg 73%
Iron 33.3 mg 184%
Potassium 2381.0 mg 50%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

76.0%
12.7%
11.4%
Fat: 85 cal (11.4%)
Protein: 95 cal (12.7%)
Carbs: 571 cal (76.0%)

About Moroccan seasoning

Moroccan seasoning is a vibrant blend of spices inspired by the rich culinary traditions of Morocco. Typically, it includes ingredients like cumin, coriander, cinnamon, ginger, paprika, turmeric, black pepper, and sometimes dried herbs like parsley or mint. This aromatic mix brings warmth and depth to dishes such as tagines, roasted vegetables, and grilled meats while celebrating flavors central to Moroccan cuisine. Known for its use of anti-inflammatory spices like turmeric, cinnamon, and ginger, Moroccan seasoning may offer health benefits, including improved digestion and antioxidant support. Additionally, the absence of added sugar makes it a heart-healthy choice when used mindfully. However, it often contains salt, so moderation is key for sodium-conscious individuals. Perfect for adding complexity to meals, this enticing seasoning invites vibrant tastes and nutritious benefits to your plate.