One cup of Moroccan salmon in red sauce is around 235.3 grams and contains approximately 411.8 calories, 35.3 grams of protein, 23.5 grams of fat, and 11.8 grams of carbohydrates.
Moroccan Salmon In Red Sauce is a vibrant dish that brings together the rich flavors of Moroccan cuisine. This delectable meal features succulent salmon fillets simmered in a robust red sauce made from tomatoes, bell peppers, and a blend of aromatic spices like cumin, coriander, and paprika. Packed with omega-3 fatty acids, the salmon offers heart-healthy benefits, while the colorful sauce adds a burst of antioxidants. This dish not only delights the palate but also supports a balanced diet, making it a perfect choice for health-conscious food lovers. Experience the essence of Morocco with every delicious bite!
Log this food in SnapCalorie
Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.5 g | 30% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 82.4 mg | 27% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 11.8 g | 4% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 5.9 g | ||
| protein | 35.3 g | 70% | |
| Vitamin D | 470.6 mcg | 2353% | |
| Calcium | 58.8 mg | 4% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 823.5 mg | 17% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
