1 serving (200 grams) contains 250 calories, 6.0 grams of protein, 5.0 grams of fat, and 45.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
294.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.9 g | 7% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 470.6 mg | 20% | |
| Total Carbohydrates | 52.9 g | 19% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 3.5 g | ||
| protein | 7.1 g | 14% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 35.3 mg | 2% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 176.5 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Moroccan rice
Moroccan Rice is a flavorful dish inspired by the vibrant cuisine of Morocco, blending fragrant spices and wholesome ingredients. Typically made with long-grain rice, it features a mix of aromatic seasonings like cumin, cinnamon, turmeric, and coriander, paired with sautéed onions, garlic, and often dried fruits such as raisins or apricots for sweetness. Nuts like almonds or pistachios are sometimes added for texture, while fresh herbs such as parsley or cilantro enhance the dish’s brightness. Moroccan Rice is rich in complex carbohydrates, providing energy, and the spices contribute antioxidants that support overall health. Some variations may include olive oil or butter, adding heart-healthy fats or additional calories. While the dish is nutritious, recipes with high amounts of dried fruits or added oils should be consumed in moderation to manage sugar and fat content. It’s a delightful addition to Mediterranean-inspired meals, pairing well with grilled vegetables or lean proteins.
