Moroccan lentil soup
One cup of Moroccan lentil soup is around 240 grams and contains approximately 192 calories, 9.6 grams of protein, 4.8 grams of fat, and 29 grams of carbohydrates.
Moroccan Lentil Soup is a fragrant and hearty dish that combines the earthy flavors of lentils with a vibrant mix of spices like cumin, coriander, and cinnamon. Originating from the rich culinary traditions of Morocco, this soup features wholesome ingredients such as carrots, tomatoes, and green bell peppers, simmered to perfection. Packed with protein and fiber, it’s a healthy option that supports digestion and keeps you feeling full. Whether enjoyed as a comforting meal or a nourishing starter, Moroccan Lentil Soup is a delightful taste of North African warmth and tradition.
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Nutrition Facts
| Serving size | (240.3846g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 192.3077 |
| Total Fat 4.8077g | 0% |
| Saturated Fat 0.9615g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 576.9231mg | 0% |
| Total Carbohydrate 28.8462g | 0% |
| Dietary Fiber 7.6923g | 0% |
| Total Sugars 4.8077g | |
| Protein 9.6154g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 48.0769mg | 0% |
| Iron 2.8846mg | 0% |
| Potassium 384.6154mg | 0% |
Source of Calories