Moroccan kafta sandwich

Moroccan kafta sandwich

Lunch

Item Rating: 66/100

1 serving (250 grams) contains 600 calories, 25.0 grams of protein, 30.0 grams of fat, and 50.0 grams of carbohydrates.

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576
calories
24
protein
48
carbohydrates
28.8
fat

Nutrition Information

1 cup (240g)
Calories
576
% Daily Value*
Total Fat 28.8 g 36%
Saturated Fat 9.6 g 48%
Polyunsaturated Fat 0 g
Cholesterol 67.2 mg 22%
Sodium 768 mg 33%
Total Carbohydrates 48 g 17%
Dietary Fiber 3.8 g 13%
Sugars 4.8 g
protein 24 g 48%
Vitamin D 0 mcg 0%
Calcium 96 mg 7%
Iron 2.9 mg 16%
Potassium 384 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

35.1%
17.5%
47.4%
Fat: 259 cal (47.4%)
Protein: 96 cal (17.5%)
Carbs: 192 cal (35.1%)

About Moroccan kafta sandwich

The Moroccan Kafta Sandwich is a flavorful blend of Mediterranean and North African cuisine, offering a mix of tender, spiced ground beef or lamb, often combined with fresh herbs like parsley and cilantro. Served in soft Moroccan bread or pita, this sandwich is typically garnished with vibrant toppings such as tomatoes, onions, and a zesty yogurt or tahini sauce. The kafta is seasoned with aromatic spices like cumin, paprika, and garlic, creating a savory and satisfying taste. Packed with protein from the meat and nutrients from the fresh vegetables, the sandwich provides energy and essential vitamins. However, it may be higher in saturated fats depending on meat choice and preparation. Opting for lean ground meat and plenty of veggies can make it a balanced option. Its authentic flavors and cultural roots make it a delightful choice for exploring Moroccan street food traditions.