One cup of Moroccan fish patties is around 238.1 grams and contains approximately 476.2 calories, 35.7 grams of protein, 23.8 grams of fat, and 23.8 grams of carbohydrates.
Moroccan Fish Patties are a delightful fusion of flavors, made from fresh fish, fragrant herbs, and a blend of spices like cumin and coriander. Originating from the rich culinary traditions of Morocco, these patties are often enhanced with garlic, onions, and a hint of chili for a mild kick. Not only are they delicious, but they are also a healthy option, packed with protein and omega-3 fatty acids, making them a great choice for a nourishing meal. Served with a zesty dipping sauce or on a bed of salad, Moroccan Fish Patties are a treat for the senses that showcases the vibrant tastes of North African cuisine.
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Nutrition Information
Calories |
476.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.8 g | 30% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 119 mg | 39% | |
| Sodium | 714.3 mg | 31% | |
| Total Carbohydrates | 23.8 g | 8% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 2.4 g | ||
| protein | 35.7 g | 71% | |
| Vitamin D | 238.1 mcg | 1190% | |
| Calcium | 119 mg | 9% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 714.3 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
