1 serving (150 grams) contains 200 calories, 20.0 grams of protein, 8.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
315.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.6 g | 16% | |
| Saturated Fat | 3.2 g | 16% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 78.9 mg | 26% | |
| Sodium | 473.2 mg | 20% | |
| Total Carbohydrates | 15.8 g | 5% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 1.6 g | ||
| protein | 31.5 g | 63% | |
| Vitamin D | 157.7 mcg | 788% | |
| Calcium | 47.3 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 394.3 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Moroccan fish patties
Moroccan Fish Patties are a flavorful fusion of flaky white fish, aromatic herbs like cilantro and parsley, and warm spices such as cumin and paprika. This dish, rooted in Moroccan cuisine, typically includes breadcrumbs, eggs, and a hint of lemon for added zest and texture. Often pan-fried until golden, the patties are crispy on the outside yet tender on the inside. Nutritionally, they are a good source of lean protein, omega-3 fatty acids, and vitamins from the herbs and spices, supporting heart and brain health. However, frying can increase the calorie and fat content, so opting to bake the patties is a healthier alternative. Served with a fresh salad or as part of a mezze platter, Moroccan Fish Patties bring a taste of North Africa to your table while offering flexibility for balanced eating.
