One cup of Moroccan dish is around 240 grams and contains approximately 336 calories, 19.2 grams of protein, 14.4 grams of fat, and 43.2 grams of carbohydrates.
Moroccan Dish is a vibrant and aromatic tagine, a staple from Morocco’s rich culinary heritage. This slow-cooked stew features tender chunks of lamb or chicken, simmered with a delightful mix of spices such as cumin, cinnamon, and saffron. Fresh vegetables like carrots, potatoes, and chickpeas enrich the dish, providing essential nutrients and fiber. Often served with fluffy couscous, it creates a perfect blend of flavors and textures. Packed with protein and healthy fats, tagine offers a wholesome meal that warms the heart. Dive into this colorful experience and savor the essence of Moroccan cuisine!
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Nutrition Information
Calories |
336 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.4 g | 18% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 48 mg | 16% | |
| Sodium | 768 mg | 33% | |
| Total Carbohydrates | 43.2 g | 15% | |
| Dietary Fiber | 6.7 g | 23% | |
| Sugars | 4.8 g | ||
| protein | 19.2 g | 38% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 96 mg | 7% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 576 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
