Moroccan chicken stew

Moroccan chicken stew

Dinner

Item Rating: 78/100

1 serving (350 grams) contains 350 calories, 30.0 grams of protein, 12.0 grams of fat, and 30.0 grams of carbohydrates.

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236.5
calories
20.3
protein
20.3
carbohydrates
8.1
fat

Nutrition Information

1 cup (236.5g)
Calories
236.5
% Daily Value*
Total Fat 8.1 g 10%
Saturated Fat 2.0 g 10%
Polyunsaturated Fat 0 g
Cholesterol 47.3 mg 15%
Sodium 540.5 mg 23%
Total Carbohydrates 20.3 g 7%
Dietary Fiber 4.1 g 14%
Sugars 5.4 g
protein 20.3 g 40%
Vitamin D 0 mcg 0%
Calcium 40.5 mg 3%
Iron 1.7 mg 9%
Potassium 473.0 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

34.5%
34.5%
31.0%
Fat: 72 cal (31.0%)
Protein: 81 cal (34.5%)
Carbs: 81 cal (34.5%)

About Moroccan chicken stew

Moroccan Chicken Stew is a flavorful dish inspired by the rich culinary traditions of North Africa. This hearty stew typically combines tender chicken with a medley of vegetables such as carrots, zucchini, and bell peppers, simmered in a spiced tomato-based sauce infused with warm Moroccan spices like cumin, paprika, cinnamon, and turmeric. Often paired with chickpeas or served over whole grains like quinoa or couscous, it offers a balanced and nutrient-packed meal. The dish is rich in lean protein from the chicken and provides fiber and essential vitamins from the vegetables and legumes. Turmeric, a signature spice, adds anti-inflammatory benefits. While the stew is generally healthy, its nutritional profile can vary depending on the use of added oils or sugars in recipes. Overall, Moroccan Chicken Stew is a wholesome and aromatic choice that delivers both nutrition and bold flavors ideal for adventurous palates.