Moroccan chicken stew

Moroccan chicken stew

Dinner

Item Rating: 78/100

One cup of Moroccan chicken stew is around 237.0 grams and contains approximately 189.0 calories, 15.0 grams of protein, 6.5 grams of fat, and 19.1 grams of carbohydrates.

Moroccan Chicken Stew is a vibrant and aromatic dish that brings the flavors of North Africa to your table. This hearty stew features tender chicken simmered with a medley of vegetables, including carrots, zucchini, and chickpeas, all infused with warm spices like cumin, coriander, and cinnamon. Originating from Morocco, this dish reflects the rich culinary traditions of the region. Packed with protein and fiber, Moroccan Chicken Stew offers a nutritious option that’s both satisfying and flavorful. Serve it over fluffy couscous or with crusty bread for a complete meal that nourishes both body and soul.

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189.0
calories
15.0
protein
19.1
carbohydrates
6.5
fat

Nutrition Information

1 cup (237.0g)
Calories
189.0
% Daily Value*
Total Fat 6.5 g 8%
Saturated Fat 1.6 g 8%
Polyunsaturated Fat 0 g
Cholesterol 61.4 mg 20%
Sodium 161.0 mg 7%
Total Carbohydrates 19.1 g 6%
Dietary Fiber 3.7 g 13%
Sugars 12.6 g
protein 15.0 g 30%
Vitamin D 1.6 mcg 8%
Calcium 62.6 mg 4%
Iron 2.0 mg 11%
Potassium 535.8 mg 11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

39.2%
30.8%
30.0%
Fat: 58 cal (30.0%)
Protein: 60 cal (30.8%)
Carbs: 76 cal (39.2%)