One cup of Moroccan chicken stew is around 237.0 grams and contains approximately 189.0 calories, 15.0 grams of protein, 6.5 grams of fat, and 19.1 grams of carbohydrates.
Moroccan Chicken Stew is a vibrant and aromatic dish that brings the flavors of North Africa to your table. This hearty stew features tender chicken simmered with a medley of vegetables, including carrots, zucchini, and chickpeas, all infused with warm spices like cumin, coriander, and cinnamon. Originating from Morocco, this dish reflects the rich culinary traditions of the region. Packed with protein and fiber, Moroccan Chicken Stew offers a nutritious option that’s both satisfying and flavorful. Serve it over fluffy couscous or with crusty bread for a complete meal that nourishes both body and soul.
Calories |
189.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 6.5 g | 8% | |
Saturated Fat | 1.6 g | 8% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 61.4 mg | 20% | |
Sodium | 161.0 mg | 7% | |
Total Carbohydrates | 19.1 g | 6% | |
Dietary Fiber | 3.7 g | 13% | |
Sugars | 12.6 g | ||
protein | 15.0 g | 30% | |
Vitamin D | 1.6 mcg | 8% | |
Calcium | 62.6 mg | 4% | |
Iron | 2.0 mg | 11% | |
Potassium | 535.8 mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.