1 serving (250 grams) contains 350 calories, 25.0 grams of protein, 15.0 grams of fat, and 30.0 grams of carbohydrates.
Calories |
336 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 14.4 g | 18% | |
Saturated Fat | 2.9 g | 14% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 67.2 mg | 22% | |
Sodium | 576 mg | 25% | |
Total Carbohydrates | 28.8 g | 10% | |
Dietary Fiber | 4.8 g | 17% | |
Sugars | 7.7 g | ||
protein | 24 g | 48% | |
Vitamin D | 96 mcg | 480% | |
Calcium | 48 mg | 3% | |
Iron | 1.9 mg | 10% | |
Potassium | 480 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Moroccan Chicken and Vegetables is a flavorful dish inspired by North African cuisine. It features tender chicken, vibrant vegetables such as carrots, zucchini, and bell peppers, and a rich blend of spices including cumin, paprika, turmeric, and cinnamon. Often cooked in a tagine or slow-cooked for enhanced flavor, this dish may also incorporate ingredients like chickpeas, olives, or preserved lemons for added depth. While typically served with couscous, it can be paired with quinoa or brown rice for a nutrient boost. This meal is rich in protein and fiber, aiding in satiety and digestion. Its hearty vegetable content delivers a range of vitamins and antioxidants. Although generally healthy, some recipes may include additional oils or sweeteners, increasing calorie and sugar levels. For a lighter version, opt for less oil and reduced-sodium broth. Perfectly spiced, Moroccan Chicken and Vegetables is a nutritious, well-balanced dish steeped in cultural richness.