One cup of Moroccan beef tagine with potatoes is around 240 grams and contains approximately 360 calories, 24 grams of protein, 16.0 grams of fat, and 32.0 grams of carbohydrates.
Moroccan Beef Tagine With Potatoes is a fragrant and hearty dish that showcases the rich flavors of North African cuisine. Tender beef is slow-cooked with warm spices like cumin, coriander, and cinnamon, infused with garlic and ginger. It's complemented by hearty potatoes and a medley of vegetables, simmered to perfection in a traditional clay tagine pot. This dish is not only delicious but also packed with protein and essential nutrients, making it a wholesome meal option. Whether served over fluffy couscous or enjoyed on its own, Moroccan Beef Tagine With Potatoes is a comforting taste of Moroccan culture that will warm your heart and satisfy your palate.
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Nutrition Information
Calories |
360 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 16.0 g | 20% | |
| Saturated Fat | 6.4 g | 32% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 56.0 mg | 18% | |
| Sodium | 640.0 mg | 27% | |
| Total Carbohydrates | 32.0 g | 11% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 4.0 g | ||
| protein | 24 g | 48% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 48 mg | 3% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 720 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
