Moro de habichuelas negras
One cup of Moro de habichuelas negras is around 235 grams and contains approximately 294 calories, 12 grams of protein, 5.9 grams of fat, and 53 grams of carbohydrates.
Moro De Habichuelas Negras is a flavorful Dominican rice dish made with black beans, rice, and a blend of spices. This culinary delight showcases the vibrant Caribbean cuisine, combining ingredients like garlic, onion, and bell peppers for a rich, aromatic flavor. Packed with plant-based protein and fiber from the black beans, it promotes a healthy digestive system and provides lasting energy. Often enjoyed as a main course or a side, Moro De Habichuelas Negras is not just a meal; it's a comforting celebration of Dominican culture on your plate.
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 294.1176 |
| Total Fat 5.8824g | 0% |
| Saturated Fat 1.1765g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 588.2353mg | 0% |
| Total Carbohydrate 52.9412g | 0% |
| Dietary Fiber 17.6471g | 0% |
| Total Sugars 2.3529g | |
| Protein 11.7647g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 94.1176mg | 0% |
| Iron 3.5294mg | 0% |
| Potassium 705.8824mg | 0% |
Source of Calories