Morningstar veggie

Morningstar veggie

Snack

Item Rating: 80/100

1 serving (91 grams) contains 110 calories, 9.0 grams of protein, 4.0 grams of fat, and 10.0 grams of carbohydrates.

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286
calories
23.4
protein
26
carbohydrates
10.4
fat

Nutrition Information

1 cup (236.6g)
Calories
286
% Daily Value*
Total Fat 10.4 g 13%
Saturated Fat 1.3 g 6%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 910 mg 39%
Total Carbohydrates 26 g 9%
Dietary Fiber 7.8 g 27%
Sugars 2.6 g
protein 23.4 g 46%
Vitamin D 0 mcg 0%
Calcium 104.0 mg 8%
Iron 3.6 mg 20%
Potassium 390.0 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

35.7%
32.1%
32.1%
Fat: 93 cal (32.1%)
Protein: 93 cal (32.1%)
Carbs: 104 cal (35.7%)

About Morningstar veggie

Morningstar Veggie products are a flavorful, plant-based alternative designed for those seeking healthier and sustainable options. Crafted primarily from soy protein, grains, and a variety of vegetables, these items deliver a satisfying texture and taste while being free of meat. Inspired by a blend of global cuisines, they incorporate ingredients like black beans, spices, quinoa, and hearty mushrooms to create diverse flavors that suit everything from American classics to multicultural dishes. Many items are high in protein, low in fat, and offer essential nutrients, making them a better choice for heart health and weight management. However, some varieties may contain moderate levels of sodium and processed ingredients, which are worth noting for those monitoring their intake. Whether you’re vegetarian, vegan, or just looking to add more plant-based meals to your routine, Morningstar Veggie products blend convenience with conscientious eating.