Morningstar veggie nuggets

Morningstar veggie nuggets

Snack

Item Rating: 76/100

1 serving (86 grams) contains 190 calories, 12.0 grams of protein, 9.0 grams of fat, and 16.0 grams of carbohydrates.

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527.8
calories
33.3
protein
44.4
carbohydrates
25
fat

Nutrition Information

1 cup (238.9g)
Calories
527.8
% Daily Value*
Total Fat 25 g 32%
Saturated Fat 2.8 g 14%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 888.9 mg 38%
Total Carbohydrates 44.4 g 16%
Dietary Fiber 8.3 g 29%
Sugars 2.8 g
protein 33.3 g 66%
Vitamin D 0 mcg 0%
Calcium 55.6 mg 4%
Iron 5.0 mg 27%
Potassium 500.0 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

33.1%
24.9%
42.0%
Fat: 225 cal (42.0%)
Protein: 133 cal (24.9%)
Carbs: 177 cal (33.1%)

About Morningstar veggie nuggets

MorningStar Farms Veggie Nuggets are a delicious plant-based alternative to traditional chicken nuggets. Crafted with a blend of soy protein, wheat flour, and a variety of seasonings, these nuggets offer a satisfying texture and savory taste that appeals to vegetarians and meat-eaters alike. Inspired by classic comfort food cuisine, they provide a convenient way to enjoy a familiar favorite while reducing meat consumption. Each serving is a good source of protein and fiber, making them a nutritious option for snacking or mealtime. With lower saturated fat compared to typical chicken nuggets, they are an appealing choice for health-conscious individuals. However, the nuggets contain processed ingredients and some added sodium, so moderation is key. Whether served with your favorite dipping sauce or paired with a side salad, MorningStar Veggie Nuggets bring a wholesome twist to a beloved classic.