Morningstar sausage

Morningstar sausage

Meat

Item Rating: 71/100

1 serving (38 grams) contains 80 calories, 9.0 grams of protein, 3.0 grams of fat, and 3.0 grams of carbohydrates.

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500
calories
56.2
protein
18.7
carbohydrates
18.7
fat

Nutrition Information

1 cup (237.5g)
Calories
500
% Daily Value*
Total Fat 18.7 g 23%
Saturated Fat 3.1 g 15%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1562.5 mg 67%
Total Carbohydrates 18.7 g 6%
Dietary Fiber 12.5 g 44%
Sugars 0 g
protein 56.2 g 112%
Vitamin D 0 mcg 0%
Calcium 125.0 mg 9%
Iron 7.5 mg 41%
Potassium 750.0 mg 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

16.0%
48.0%
36.0%
Fat: 168 cal (36.0%)
Protein: 224 cal (48.0%)
Carbs: 74 cal (16.0%)

About Morningstar sausage

Morningstar Sausage is a plant-based meat alternative crafted to deliver the taste and texture of traditional sausages while catering to vegetarian and vegan lifestyles. Made primarily from wheat gluten and soy protein, it incorporates natural seasonings for a savory flavor profile reminiscent of classic breakfast options. These sausages provide a high-protein and lower-fat alternative to pork-based counterparts, making them a healthier choice for those reducing saturated fat intake. Additionally, they’re cholesterol-free and rich in essential nutrients, catering to heart health-conscious consumers. However, they do contain processed ingredients and may have higher sodium levels, which should be considered for those monitoring salt intake. Morningstar Sausage blends convenience with sustainability, often featured in American-style breakfast dishes or incorporated into wraps, casseroles, and grain bowls for a versatile meal option. Perfect for a balanced diet, it supports those pursuing healthier and environmentally-friendly eating habits without compromising on flavor.