Morningstar maple sausage

Morningstar maple sausage

Breakfast

Item Rating: 72/100

1 serving (38 grams) contains 80 calories, 9.0 grams of protein, 3.0 grams of fat, and 3.0 grams of carbohydrates.

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500
calories
56.2
protein
18.7
carbohydrates
18.7
fat

Nutrition Information

1 cup (237.5g)
Calories
500
% Daily Value*
Total Fat 18.7 g 23%
Saturated Fat 3.1 g 15%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1562.5 mg 67%
Total Carbohydrates 18.7 g 6%
Dietary Fiber 12.5 g 44%
Sugars 6.3 g
protein 56.2 g 112%
Vitamin D 0 mcg 0%
Calcium 125.0 mg 9%
Iron 6.3 mg 35%
Potassium 625 mg 13%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

16.0%
48.0%
36.0%
Fat: 168 cal (36.0%)
Protein: 224 cal (48.0%)
Carbs: 74 cal (16.0%)

About Morningstar maple sausage

MorningStar Farms Maple Sausage is a savory plant-based breakfast option inspired by classic American breakfast flavors. Crafted with a blend of textured vegetable proteins, this meat alternative delivers the hearty taste and satisfying texture of traditional sausage without relying on animal products. Infused with a touch of sweetness from natural maple flavoring, it complements a variety of breakfast dishes, from pancakes to scrambled eggs. Each serving is cholesterol-free, low in saturated fat, and provides a good source of protein, making it a heart-friendly choice compared to traditional pork sausage. Additionally, it's a convenient option for vegetarians and those seeking to reduce meat consumption. However, it includes added sugars for the maple sweetness and may contain moderate sodium levels, so mindful consideration of daily intake is encouraged. Perfect for those balancing taste, health, and sustainable eating.