One cup of Morningstar farms turkey sausage is around 237.5 grams and contains approximately 500 calories, 56.2 grams of protein, 18.7 grams of fat, and 18.7 grams of carbohydrates.
Morningstar Farms Turkey Sausage is a delicious and nutritious alternative to traditional pork sausage. Made with plant-based ingredients and lean turkey, it’s packed with protein while being lower in fat and calories. Infused with a blend of savory spices, it captures the essence of your favorite breakfast dishes with a hearty flavor that pairs perfectly with eggs or on a breakfast sandwich. Enjoy a guilt-free meal that supports your healthy lifestyle without sacrificing taste. Morningstar Farms Turkey Sausage is the ideal choice for anyone looking to enjoy the classic flavors of breakfast while keeping it light and wholesome!
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Nutrition Information
Calories |
500 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.7 g | 23% | |
| Saturated Fat | 3.1 g | 15% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1562.5 mg | 67% | |
| Total Carbohydrates | 18.7 g | 6% | |
| Dietary Fiber | 12.5 g | 44% | |
| Sugars | 0 g | ||
| protein | 56.2 g | 112% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 125.0 mg | 9% | |
| Iron | 6.3 mg | 35% | |
| Potassium | 625 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
