Morningstar farms turkey sausage

Morningstar farms turkey sausage

Breakfast

Item Rating: 73/100

1 serving (38 grams) contains 80 calories, 9.0 grams of protein, 3.0 grams of fat, and 3.0 grams of carbohydrates.

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500
calories
56.2
protein
18.7
carbohydrates
18.7
fat

Nutrition Information

1 cup (237.5g)
Calories
500
% Daily Value*
Total Fat 18.7 g 23%
Saturated Fat 3.1 g 15%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1562.5 mg 67%
Total Carbohydrates 18.7 g 6%
Dietary Fiber 12.5 g 44%
Sugars 0 g
protein 56.2 g 112%
Vitamin D 0 mcg 0%
Calcium 125.0 mg 9%
Iron 6.3 mg 35%
Potassium 625 mg 13%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

16.0%
48.0%
36.0%
Fat: 168 cal (36.0%)
Protein: 224 cal (48.0%)
Carbs: 74 cal (16.0%)

About Morningstar farms turkey sausage

Morningstar Farms Turkey Sausage is a flavorful, plant-based alternative to traditional turkey sausage, designed to complement breakfast dishes or add a savory touch to meals. Crafted from a blend of soy protein and seasonings, these sausages provide a satisfying texture and classic, smoky taste that mimics sausage typically found in American breakfast cuisine. Each serving is cholesterol-free and a good source of protein, catering to those seeking healthier meat-free options. With lower levels of saturated fat compared to animal-based sausages, they can align with heart-conscious dietary goals. However, they do contain sodium, so mindful consumption is recommended for those monitoring salt intake. Versatile and convenient, Morningstar Farms Turkey Sausage is ideal for vegetarian-friendly recipes while delivering the taste and nutrition to fuel your day.