Morningstar farm steak

Morningstar farm steak

Meat

Item Rating: 79/100

1 serving (85 grams) contains 150 calories, 15.0 grams of protein, 5.0 grams of fat, and 9.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
416.7
calories
41.7
protein
25.0
carbohydrates
13.9
fat

Nutrition Information

1 cup (236.1g)
Calories
416.7
% Daily Value*
Total Fat 13.9 g 17%
Saturated Fat 1.4 g 7%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 972.2 mg 42%
Total Carbohydrates 25.0 g 9%
Dietary Fiber 8.3 g 29%
Sugars 2.8 g
protein 41.7 g 83%
Vitamin D 0 mcg 0%
Calcium 55.6 mg 4%
Iron 5.0 mg 27%
Potassium 555.6 mg 11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🥩 High protein

Source of Calories

25.5%
42.6%
31.9%
Fat: 125 cal (31.9%)
Protein: 166 cal (42.6%)
Carbs: 100 cal (25.5%)

About Morningstar farm steak

MorningStar Farms Steak is a plant-based protein alternative crafted to satisfy those seeking a meatless option without sacrificing flavor. Made primarily from textured vegetable protein derived from soy, this product is seasoned to resemble the hearty taste of traditional steak, making it a versatile choice for a variety of cuisines, including American favorites and global dishes. Packed with protein and fiber, it serves as a nutrient-rich option for vegetarians and those pursuing healthier dietary choices. The absence of cholesterol is a notable benefit, supporting heart health, while its lower fat content compared to real steak caters to lighter meals. However, it does contain processed ingredients and sodium levels that should be monitored for balanced intake. MorningStar Farms Steak offers convenience and taste in a meat-free format while complementing a health-conscious lifestyle when integrated mindfully into your diet.