1 serving (71 grams) contains 170 calories, 17.0 grams of protein, 7.0 grams of fat, and 9.0 grams of carbohydrates.
Calories |
566.7 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 23.3 g | 29% | |
Saturated Fat | 3.3 g | 16% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 1066.7 mg | 46% | |
Total Carbohydrates | 30.0 g | 10% | |
Dietary Fiber | 13.3 g | 47% | |
Sugars | 3.3 g | ||
protein | 56.7 g | 113% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 66.7 mg | 5% | |
Iron | 4.7 mg | 26% | |
Potassium | 500 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Morningstar Chicken is a plant-based protein option designed to mimic the taste and texture of traditional chicken. Crafted primarily from soy protein, wheat gluten, and natural flavorings, it serves as a versatile ingredient ideal for vegetarian and vegan dishes. Often used in American-style cuisine, it can enhance salads, sandwiches, stir-fries, or even classic comfort foods like wraps and tacos. Rich in protein and lower in saturated fat compared to real chicken, it provides a healthier alternative for those seeking meat-free meals. However, it's important to note that Morningstar Chicken is processed and may contain moderate amounts of sodium, which could be a consideration for individuals monitoring their salt intake. With its nutritional benefits and adaptability to various recipes, Morningstar Chicken is a popular choice for those looking to make plant-based eating convenient and flavorful.