Morningstar breakfast sausage

Morningstar breakfast sausage

Breakfast

Item Rating: 74/100

One cup of Morningstar breakfast sausage is around 237.5 grams and contains approximately 500 calories, 28.1 grams of protein, 28.1 grams of fat, and 18.7 grams of carbohydrates.

Morningstar Breakfast Sausage is a delicious plant-based alternative that packs a punch of flavor in every bite. Made with wholesome ingredients like hearty grains and spices, these savory sausages bring a taste of classic breakfast to your table. With zero cholesterol and rich in protein, they make for a smart, healthy choice to kickstart your day. Whether you’re whipping up a hearty breakfast burrito or enjoying them alongside fluffy scrambled eggs, Morningstar Breakfast Sausage is the perfect way to savor a wholesome meal that’s good for both you and the planet.

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500
calories
28.1
protein
18.7
carbohydrates
28.1
fat

Nutrition Information

1 cup (237.5g)
Calories
500
% Daily Value*
Total Fat 28.1 g 36%
Saturated Fat 4.7 g 23%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1093.8 mg 47%
Total Carbohydrates 18.7 g 6%
Dietary Fiber 9.4 g 33%
Sugars 3.1 g
protein 28.1 g 56%
Vitamin D 0 mcg 0%
Calcium 125.0 mg 9%
Iron 5.6 mg 31%
Potassium 468.8 mg 9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🍞 Low carbs

Source of Calories

17.0%
25.5%
57.5%
Fat: 252 cal (57.5%)
Protein: 112 cal (25.5%)
Carbs: 74 cal (17.0%)