Morningstar black bean

Morningstar black bean

Legume

Item Rating: 79/100

1 serving (91 grams) contains 210 calories, 11.0 grams of protein, 6.0 grams of fat, and 29.0 grams of carbohydrates.

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546.0
calories
28.6
protein
75.4
carbohydrates
15.6
fat

Nutrition Information

1 cup (236.6g)
Calories
546.0
% Daily Value*
Total Fat 15.6 g 20%
Saturated Fat 2.6 g 13%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1014.0 mg 44%
Total Carbohydrates 75.4 g 27%
Dietary Fiber 20.8 g 74%
Sugars 2.6 g
protein 28.6 g 57%
Vitamin D 0 mcg 0%
Calcium 104.0 mg 8%
Iron 7.0 mg 38%
Potassium 988 mg 21%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

54.2%
20.6%
25.2%
Fat: 140 cal (25.2%)
Protein: 114 cal (20.6%)
Carbs: 301 cal (54.2%)

About Morningstar black bean

Morningstar Black Bean is a flavorful, plant-based burger patty crafted primarily from black beans, brown rice, and vegetables like onions and peppers. Inspired by Southwest cuisine, it delivers a bold taste with hints of spices and smokiness. Packed with fiber and protein from black beans, it's a nutritious alternative to traditional meat burgers, making it suitable for vegetarians and those seeking to reduce their meat intake. The patty is lower in saturated fat compared to beef, with no cholesterol, supporting heart health. However, it does contain moderate sodium, which may be a consideration for those watching their salt intake. Morningstar Black Bean offers versatility, fitting well in sandwiches, salads, or as part of a creative dish. Perfect for a balanced diet, it’s a convenient, delicious choice for anyone looking to enjoy healthier eating without sacrificing taste.