Morning star veggie meat

Morning star veggie meat

Lunch

Item Rating: 78/100

1 serving (85 grams) contains 110 calories, 12.0 grams of protein, 4.0 grams of fat, and 9.0 grams of carbohydrates.

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305.6
calories
33.3
protein
25.0
carbohydrates
11.1
fat

Nutrition Information

1 cup (236.1g)
Calories
305.6
% Daily Value*
Total Fat 11.1 g 14%
Saturated Fat 1.4 g 7%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 972.2 mg 42%
Total Carbohydrates 25.0 g 9%
Dietary Fiber 8.3 g 29%
Sugars 2.8 g
protein 33.3 g 66%
Vitamin D 0 mcg 0%
Calcium 111.1 mg 8%
Iron 5.0 mg 27%
Potassium 416.7 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein

Source of Calories

30.0%
40.0%
30.0%
Fat: 99 cal (30.0%)
Protein: 133 cal (40.0%)
Carbs: 100 cal (30.0%)

About Morning star veggie meat

MorningStar Farms Veggie Meat is a plant-based protein designed to replicate the taste and texture of traditional meats. Crafted from a blend of soy protein, wheat gluten, and various seasonings, it offers a versatile option for those seeking meat-free alternatives. MorningStar products can complement a range of cuisines, from American classics like burgers and tacos to Asian-inspired stir fries or Mediterranean wraps. These products are typically lower in fat compared to animal proteins and are cholesterol-free, making them heart-friendly and a thoughtful choice for weight management. Packed with fiber and essential nutrients, they provide a wholesome alternative to conventional meat. However, some veggie meats contain higher sodium levels and may include processed ingredients, so moderation is advisable. MorningStar Veggie Meats cater to vegetarians, flexitarians, and anyone looking to incorporate more plant-based nutrition into their meals without sacrificing taste or quality.