Morning star strips

Morning star strips

Meat

Item Rating: 81/100

1 serving (85 grams) contains 150 calories, 17.0 grams of protein, 5.0 grams of fat, and 9.0 grams of carbohydrates.

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416.7
calories
47.2
protein
25.0
carbohydrates
13.9
fat

Nutrition Information

1 cup (236.1g)
Calories
416.7
% Daily Value*
Total Fat 13.9 g 17%
Saturated Fat 1.4 g 7%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 972.2 mg 42%
Total Carbohydrates 25.0 g 9%
Dietary Fiber 11.1 g 39%
Sugars 2.8 g
protein 47.2 g 94%
Vitamin D 0 mcg 0%
Calcium 111.1 mg 8%
Iron 7.5 mg 41%
Potassium 555.6 mg 11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🥩 High protein

Source of Calories

24.2%
45.6%
30.2%
Fat: 125 cal (30.2%)
Protein: 188 cal (45.6%)
Carbs: 100 cal (24.2%)

About Morning star strips

Morning Star Strips are plant-based protein pieces designed to mimic the taste and texture of traditional meat strips. Made primarily from soy protein, these strips are seasoned to deliver a savory flavor suited for a variety of dishes, from stir-fries and wraps to salads. Inspired by vegetarian and flexitarian cuisine, they offer a versatile meat alternative rooted in sustainable eating. Nutritionally, they provide a substantial amount of protein with no cholesterol, making them a heart-friendly option. They are also lower in saturated fat compared to conventional meat, though some varieties may contain moderate sodium levels depending on the seasoning blend. Morning Star Strips cater to those seeking a healthier, cruelty-free option without sacrificing taste or texture—perfect for those exploring plant-based eating or simply looking to diversify their meals with nutritious, humane choices.