Morning star sausage pattie

Morning star sausage pattie

Breakfast

Item Rating: 71/100

1 serving (38 grams) contains 80 calories, 9.0 grams of protein, 3.0 grams of fat, and 3.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
500
calories
56.2
protein
18.7
carbohydrates
18.7
fat

Nutrition Information

1 cup (237.5g)
Calories
500
% Daily Value*
Total Fat 18.7 g 23%
Saturated Fat 3.1 g 15%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1562.5 mg 67%
Total Carbohydrates 18.7 g 6%
Dietary Fiber 12.5 g 44%
Sugars 0 g
protein 56.2 g 112%
Vitamin D 0 mcg 0%
Calcium 125.0 mg 9%
Iron 6.3 mg 35%
Potassium 625 mg 13%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

16.0%
48.0%
36.0%
Fat: 168 cal (36.0%)
Protein: 224 cal (48.0%)
Carbs: 74 cal (16.0%)

About Morning star sausage pattie

Morning Star Sausage Pattie is a plant-based sausage alternative crafted to deliver savory flavor and satisfying texture. Made primarily from soy protein and seasoned with a blend of herbs and spices, it offers a classic sausage taste while catering to vegetarians and flexitarians seeking meat-free options. Its flavors are reminiscent of traditional breakfast sausages, making it a versatile addition to American breakfast dishes. Nutritionally, this pattie is a source of protein and contains less saturated fat than many pork-based sausages, supporting heart-healthy meal choices. It is also cholesterol-free and provides essential nutrients such as iron. While it is lower in fat, it may contain significant sodium levels, so moderation is suggested for those watching their salt intake. Perfect for breakfast wraps, sandwiches, or served alongside eggs or pancakes, the Morning Star Sausage Pattie is a convenient and lighter alternative to conventional sausage links.