One cup of Morning glory with oyster sauce is around 250 grams and contains approximately 115 calories, 2.5 grams of protein, 8.8 grams of fat, and 5 grams of carbohydrates.
Morning Glory With Oyster Sauce is a vibrant dish featuring tender morning glory, also known as water spinach, sautéed to perfection. Originating from Southeast Asian cuisine, this flavorful stir-fry is enhanced with a rich, savory oyster sauce, adding depth to every bite. Packed with essential vitamins and minerals, morning glory is low in calories and high in fiber, making it a healthy choice for any meal. Enjoy this dish as a delicious side or a light main course, perfect for those seeking bold, nutritious flavors!
Log this food in SnapCalorie
Nutrition Information
Calories |
115 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.8 g | 11% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 5 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 2.5 g | 5% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
