Morning glory with oyster sauce
Item Rating: 79/100
One cup of Morning glory with oyster sauce is around 250 grams and contains approximately 115 calories, 2.5 grams of protein, 8.8 grams of fat, and 5 grams of carbohydrates.
Morning Glory With Oyster Sauce is a vibrant dish featuring tender morning glory, also known as water spinach, sautéed to perfection. Originating from Southeast Asian cuisine, this flavorful stir-fry is enhanced with a rich, savory oyster sauce, adding depth to every bite. Packed with essential vitamins and minerals, morning glory is low in calories and high in fiber, making it a healthy choice for any meal. Enjoy this dish as a delicious side or a light main course, perfect for those seeking bold, nutritious flavors!
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Nutrition Facts
| Serving size | (250g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 115 |
| Total Fat 8.75g | 0% |
| Saturated Fat 1.25g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 452.5mg | 0% |
| Total Carbohydrate 5g | 0% |
| Dietary Fiber 2.5g | 0% |
| Total Sugars 2.5g | |
| Protein 2.5g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 0mg | 0% |
| Iron 0mg | 0% |
| Potassium 0mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 72.4%
Protein: 9.2%
Carbs: 18.4%