1 serving (113 grams) contains 350 calories, 5.0 grams of protein, 15.0 grams of fat, and 50.0 grams of carbohydrates.
Calories |
729.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 31.2 g | 40% | |
Saturated Fat | 6.3 g | 31% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 62.5 mg | 20% | |
Sodium | 625.0 mg | 27% | |
Total Carbohydrates | 104.2 g | 37% | |
Dietary Fiber | 6.3 g | 22% | |
Sugars | 62.5 g | ||
protein | 10.4 g | 20% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 83.3 mg | 6% | |
Iron | 3.1 mg | 17% | |
Potassium | 312.5 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The Morning Glory Muffin is a hearty, flavorful baked good believed to have originated from the wholesome, health-conscious culinary traditions of 1970s California. Packed with a medley of nutritious ingredients, it typically features shredded carrots, grated apples, raisins, and crushed pineapple for natural sweetness, along with oats, nuts, and whole wheat flour for added fiber and texture. A touch of cinnamon and vanilla rounds out its warm, comforting flavor. While its high content of fruits, vegetables, and nuts provides vitamins, minerals, and healthy fats, it can also be calorie-dense and contain added sugars, depending on the recipe. This muffin is a satisfying snack or breakfast choice for those seeking a nutrient-rich, energy-boosting treat, especially when prepared with minimal sugar and oil. Perfectly balancing wholesome ingredients and indulgent flavors, the Morning Glory Muffin is a beloved classic in nutritious baking.