Morning cheese roll

Morning cheese roll

Breakfast

Item Rating: 52/100

One cup of Morning cheese roll is around 236.1 grams and contains approximately 694.4 calories, 22.2 grams of protein, 33.3 grams of fat, and 83.3 grams of carbohydrates.

Morning Cheese Roll is a delightful pastry that combines a flaky, golden-brown exterior with a rich, creamy cheese filling. Originating from the heart of European bakeries, this savory treat is perfect for breakfast or a snack. Made with high-quality ingredients, it features a blend of delicious cheeses wrapped in a buttery dough. While it offers a comforting indulgence, it's also a source of protein to fuel your day. Enjoy the balance of flavors and textures that make Morning Cheese Roll a satisfying choice, whether you’re on the go or relaxing at home!

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694.4
calories
22.2
protein
83.3
carbohydrates
33.3
fat

Nutrition Information

1 cup (236.1g)
Calories
694.4
% Daily Value*
Total Fat 33.3 g 42%
Saturated Fat 19.4 g 96%
Polyunsaturated Fat 0 g
Cholesterol 83.3 mg 27%
Sodium 1111.1 mg 48%
Total Carbohydrates 83.3 g 30%
Dietary Fiber 2.8 g 10%
Sugars 8.3 g
protein 22.2 g 44%
Vitamin D 0 mcg 0%
Calcium 416.7 mg 32%
Iron 4.2 mg 23%
Potassium 277.8 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

46.2%
12.3%
41.5%
Fat: 299 cal (41.5%)
Protein: 88 cal (12.3%)
Carbs: 333 cal (46.2%)