Moringa powder

Moringa powder

Nut

Item Rating: 90/100

1 serving (10 grams) contains 35 calories, 3.0 grams of protein, 0.5 grams of fat, and 5.0 grams of carbohydrates.

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875
calories
75
protein
125
carbohydrates
12.5
fat

Nutrition Information

1 cup (250g)
Calories
875
% Daily Value*
Total Fat 12.5 g 16%
Saturated Fat 2.5 g 12%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 125 mg 5%
Total Carbohydrates 125 g 45%
Dietary Fiber 50 g 178%
Sugars 0 g
protein 75 g 150%
Vitamin D 0 mcg 0%
Calcium 1000 mg 76%
Iron 50 mg 277%
Potassium 3750 mg 79%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🥩 High protein

Source of Calories

54.8%
32.9%
12.3%
Fat: 112 cal (12.3%)
Protein: 300 cal (32.9%)
Carbs: 500 cal (54.8%)

About Moringa powder

Moringa powder is a nutrient-rich supplement derived from the dried leaves of the Moringa tree, native to South Asia and Africa. Known as the "miracle tree," Moringa has been a staple in traditional diets and medicine for centuries. Packed with vitamins A, C, and E, along with calcium, iron, potassium, and protein, it offers a powerful combination of nutrients. Moringa powder is also high in antioxidants, which help combat free radicals and support overall health. Commonly used in smoothies, teas, sauces, or sprinkled over salads, it has a mild, earthy flavor suitable for many cuisines. Studies suggest benefits such as improved immunity, reduced inflammation, and enhanced energy levels. However, its potent concentration means it should be consumed in moderation—small doses are sufficient to reap its benefits. Moringa powder is an excellent addition to a balanced diet, providing a natural boost to your nutritional intake.