Morin flan

Morin flan

Dessert

Item Rating: 60/100

1 serving (100 grams) contains 150 calories, 3.0 grams of protein, 4.0 grams of fat, and 25.0 grams of carbohydrates.

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357.1
calories
7.1
protein
59.5
carbohydrates
9.5
fat

Nutrition Information

1 cup (238.1g)
Calories
357.1
% Daily Value*
Total Fat 9.5 g 12%
Saturated Fat 4.8 g 24%
Polyunsaturated Fat 0 g
Cholesterol 119.0 mg 39%
Sodium 119.0 mg 5%
Total Carbohydrates 59.5 g 21%
Dietary Fiber 0 g 0%
Sugars 47.6 g
protein 7.1 g 14%
Vitamin D 0 mcg 0%
Calcium 238.1 mg 18%
Iron 1.2 mg 6%
Potassium 238.1 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

67.6%
8.1%
24.3%
Fat: 85 cal (24.3%)
Protein: 28 cal (8.1%)
Carbs: 238 cal (67.6%)

About Morin flan

Morin Flan is a creamy dessert originating from French cuisine. It is crafted primarily from eggs, sugar, and milk, which are combined to create a smooth custard base that is baked until set. Typically served with a layer of caramelized sugar, its rich taste and delicate texture make it a classic indulgence. While Morin Flan provides protein and calcium due to its egg and milk content, it is also high in sugar and fats, which may be a consideration for those monitoring calorie intake or sugar consumption. This dessert is a blend of simplicity and elegance, but moderation is key for those seeking a balanced diet. Often enjoyed on special occasions, Morin Flan remains a timeless treat celebrated for its delightful flavor and satisfying richness.