Morello cherries

Item Rating: 82/100

One cup of Morello cherries is around 238 grams and contains approximately 119 calories, 2.4 grams of protein, 0.7 grams of fat, and 29 grams of carbohydrates.

Morello Cherries are tart, dark red stone fruits known for their intense flavor and vibrant color. Native to Europe, these cherries are often used in desserts, jams, and beverages, adding a delightful zing to any dish. Packed with antioxidants, vitamin C, and fiber, Morello Cherries promote heart health and boost your immune system. While they can be high in natural sugars, enjoying them in moderation offers a delicious way to enjoy their myriad health benefits. Dive into the world of Morello Cherries and savor their unique tangy sweetness!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	119.0476

Total Fat 0.7143g	0%
Saturated Fat 0.2381g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 7.1429mg	0%
Total Carbohydrate 28.5714g	0%
Dietary Fiber 4.7619g	0%
Total Sugars 19.0476g
Protein 2.381g	0%

Vitamin D 0IU	0%
Calcium 30.9524mg	0%
Iron 0.9524mg	0%
Potassium 411.9048mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 4.9%

Protein: 7.3%

Carbs: 87.8%