Morel mushroom cream sauce

Morel mushroom cream sauce

Sauce

Item Rating: 55/100

1 serving (100 grams) contains 150 calories, 3.0 grams of protein, 12.0 grams of fat, and 5.0 grams of carbohydrates.

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357.1
calories
7.1
protein
11.9
carbohydrates
28.6
fat

Nutrition Information

1 cup (238.1g)
Calories
357.1
% Daily Value*
Total Fat 28.6 g 36%
Saturated Fat 16.7 g 83%
Polyunsaturated Fat 0 g
Cholesterol 71.4 mg 23%
Sodium 714.3 mg 31%
Total Carbohydrates 11.9 g 4%
Dietary Fiber 2.4 g 8%
Sugars 4.8 g
protein 7.1 g 14%
Vitamin D 23.8 mcg 119%
Calcium 119.0 mg 9%
Iron 2.4 mg 13%
Potassium 357.1 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧈 High saturated fat
🍞 Low carbs

Source of Calories

14.3%
8.5%
77.2%
Fat: 257 cal (77.2%)
Protein: 28 cal (8.5%)
Carbs: 47 cal (14.3%)

About Morel mushroom cream sauce

Morel Mushroom Cream Sauce is a rich and indulgent condiment featuring the earthy, nutty flavor of morel mushrooms. A staple in French cuisine, this luxurious sauce is often made with fresh morels, heavy cream, butter, garlic, shallots, and white wine or stock, creating a velvety texture that pairs elegantly with meats, pasta, or vegetables. Morel mushrooms are a sought-after delicacy, packed with nutrients like vitamin D, iron, and antioxidants, which contribute to overall health. However, the cream and butter used in the sauce make it high in saturated fat and calories, making it best enjoyed in moderation as a treat rather than a daily dish. Perfect for special occasions, Morel Mushroom Cream Sauce adds depth and sophistication to any meal while highlighting the unique flavor of these prized fungi.